Does stress cause cholesterol to rise, or is it just another health myth we have come to believe? Let’s get real for a moment. You could be eating clean, walking…
Cutting through the noise on cholesterol reduction can be a challenge. You’re bombarded with advice: eat this, avoid that, move more, stress less, all while juggling life’s demands.. The reality?…
Did you know, according to the National Library of Medicine, India accounts for over one in five heart disease-related deaths worldwide? That’s why including superfoods for heart health in your…
Feeling anxious about your heart appointment? You are not alone. Knowing the questions to ask a cardiologist can ease the stress and help you take control of your heart health.…
Introduction Ever had a headache so bad you wondered if it was more than just stress or a lack of sleep? Sometimes, it might be. A brain infection, though not…
Ever wondered what the real difference between a headache and migraine is? You’re not alone. Approximately 14% of the global population experiences migraine every year. This condition is the second…
A heart attack in women can look very different from the one in men, and that’s part of the problem. According to the National Institutes of Health, heart disease is…
Cold weather might feel refreshing, but did you know the risk of a heart attack rises sharply in winter as temperatures drop? Your heart works harder in the cold, making…
What if your heart is working harder than it should, every single day, and you don’t even realise it? That’s exactly what happens in hypertensive heart disease. It is a…
Foods to avoid after angioplasty can make a big difference in how well your heart heals. In fact, doctors perform more than 1.2 Million angioplasties every year in the United…