Balancing Act: Strategies to Maintain Optimal Weight for Heart Health
Michael Phelps once said, "The problem with heart disease is that the first symptom is often fatal." Let's take that seriously because a happy heart leads to a happy life!…
HeartSmart Living: Practical Tips for a Healthy Heart
A new-age lifestyle invites new-age heart issues, and in the hustle and bustle of life, keeping your heart healthy requires a proper balance between work and rest, regular physical activity,…
How do you take care of your heart in cold weather?
As winter blankets various regions of India, the drop in temperature brings about a host of changes, not just in the weather but also in our bodies. The chill in…
5 Common Myths About Heart Failure – Debunked
Heart failure is a serious medical condition that affects millions of people worldwide. As per the Indian College of Cardiology (ICC), heart failure stands as the most frequent cardiac reason…
Will Diabetes Affect My Heart Health?
In today's fast-paced world, health concerns are at the forefront of many individuals' minds. Among the most prevalent health conditions, diabetes, and heart disease stand out due to their significant…
How to Prevent Heart Disease?
Did you know, according to WHO report - an estimated 17.9 million people died from Cardiovascular diseases in 2016, representing 31% of all global deaths. About 85% of deaths were…